We also provide Soft tissue massage that provides various physiological benefits in relieving pain and stiffness and induces whole-body relaxation.
Muscle Energy Technique:
Muscle Energy Technique involves using the inherent energy of the muscles through gentle muscle contractions. This technique aims to induce muscle relaxation by employing inhibition techniques, ultimately elongating the muscles.
Myofascial release:
Myofascial release is another fantastic technique to release any restrictions in soft tissues, thereby alleviating the pain. We also provide soft tissue massage that provides various physiological benefits in relieving pain and stiffness and induces whole-body relaxation.
We also do trigger point release , which eases the knot or accumulated tension in the major muscle groups, using variation in pressures and timely release
Our clients, staff and stakeholders are at the centre of everything we do. We take an interest in people, we listen and provide support to people. We are adaptable to the needs of the individual and will use our expertise to always deliver an individualised service tailored to your goals.